Psoriasis Diet Treatment
The symptoms of psoriasis are usually cyclic as it occurs in phases of flare-ups and the recovery phase occurs in between when symptoms don’t exist. During the phase of remission the condition of skin gets better. Some believe that the type of food you eat during this phase plays a role in improving or worsening the disease.
With the help of psoriasis elimination diet, a psoriasis sufferer can observe improvement of symptoms by avoiding some groups of foods. However, there is no special pattern of this diet so it is based on trying different types of foods. One can notice worsening or improvements of symptoms. As per doctors sufferers must play an active part in order to identify food items that may cause problems to skin. If you find anything that flares up the condition then avoid it at all cost. Combine this with a psoriasis treatment and you will see your condition improve significantly.
Duration of psoriasis treatment diet
As per the Department of Integrative Medicine in the University of Wisconsin, a plan of diet for psoriasis treatment should not be longer than 2 weeks. This duration is enough to know how effective a certain food type contributes to the psoriasis symptoms. If you eliminate any particular diet for longer time then you may face deficiency.
Food items that should be eliminated
As per a study the recommended psoriasis diet for 2010 published in the Indian Journal of Dermatology, Venereology and Leprology solely recommend on restricting intake of alcohol, especially among men. Gluten containing food like pastas and breads can make symptoms worst in many sufferers, and also the ones that contain high amounts of sugar and yeast.
Exercise and Diet
Exercise is must with psoriasis treatment diet. Those who exercise regularly tend to flush toxins through urine and sweat. Exercise is good for boosting the immune system, and it also improves the body’s natural ability to cure itself.
Ensuring intake of healthy food is another important step while implementing a plan for treatment diet and excluding refined carbohydrates as well as highly processed foods in which junk food items and white breads are included. This is because in most of these food items there are salt, gluten as well as artificial or chemical preservatives, colorings and flavorings which causes problem to skin conditions like allergies. As a result the symptoms of psoriasis can be worsened that are already present.
Important to remember: Do not forget to consult your doctor when you plan to start psoriasis diet treatment. The plan devised by them can be specifically for you keeping in mind your medical history. It’s a great way to get proper guidance regarding the steps to be taken in order to confirm that your method is safe and correct.
Filed under: Psoriasis